The recipes below are two that my kids really enjoy, spicy for Paige and sweet for Sam. I don't serve them with the traditional side of blue cheese or ranch dressing, they have enough flavor on their own. For the wings that are coated in flour, I prefer to bake them on a rack so the coating crisps up evenly and use cooking spray for a lighter alternative to deep frying.
Spicy Asian Wings (left)
10 -12 drumettes or wings, tips removed
1 1/2 cups prepared Szechuan sauce
1tbs ground ginger
1 cup water
1/2 cup honey
salt and pepper to taste
sesame seeds
Preheat oven to 400°
In a ziplock bag combine 1/2 cup Szechuan sauce, ginger and water. Place chicken pieces in bag, seal and refrigerate for an hour. Line a cookie sheet with foil, remove chicken from bag and place pieces in single layer without touching. Season with salt and pepper and bake until done, about 15-20 minutes. Meanwhile, place remaining Szechuan and honey in bowl and mix. When pieces are cooked through, baste with Szechuan and honey mixture and cook for another 5 minutes. Remove from oven, arrange on plate and drizzle sauce over top and sprinkle with sesame seeds. Serve warm with remaining sauce on side.
Tangy Honey BBQ Wings (right)
10-12 drumettes or wings, tips removed
1/2 cup all purpose flour
1/2 cup wheat flour
1 tbs cornstarch
1tsp smoked paprika
3/4 cup milk
1 cup prepared BBQ sauce
1/2 cup honey
1tsp cayenne pepper
cooking spray
Preheat oven to 400°
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